Thrive

Services

Empowering Group Training Session

1 hr··Free

Our Empoweing Group Training Sessions are designed to deliver maximum impact in minimum time. Whether your goal is to build muscle, lose fat, increase strength, or boost overall fitness, each session is fully personalised to your needs. You’ll benefit from expert guidance, effective programming, and accountability to keep you on track.

✅ Customised Workouts Aligned with Your Goals
✅ Professional Coaching on Form, Technique, and Mindset
✅ Progress Tracking to Keep You Motivated
✅ Suitable for All Fitness Levels

Results-Driven Personal Training Session

1 hr··Free

Our Results-Driven Personal Training Sessions are designed to deliver maximum impact in minimum time. Whether your goal is to build muscle, lose fat, increase strength, or boost overall fitness, each session is fully personalised to your needs. You’ll benefit from expert guidance, effective programming, and accountability to keep you on track.

✅ Customised Workouts Aligned with Your Goals
✅ Professional Coaching on Form, Technique, and Mindset
✅ Progress Tracking to Keep You Motivated
✅ Suitable for All Fitness Levels

15 Minute Client Meeting on Zoom

15 mins·Free

Classes

Circuits Class at Anytime

30 mins·Free

Thrive 45 HIIT Class

45 mins··Free

Time: Sundays · 9:00–9:45 AM
Location: Anytime Fitness, Moor Allerton
Spaces: Limited to 10 per class

Transform your fitness in just 45 minutes with our high-energy class designed to build strength, boost cardio, and sculpt your core. Thrive 45 combines functional strength movements, dynamic cardio drills, and core-focused exercises to give you a full-body workout that’s efficient, effective, and empowering.

Whether you’re a beginner or experienced, Thrive 45 is for all fitness levels — pushing you to your limits with expert coaching, motivating energy, and a supportive group environment.

Standard Drop-In: £9 per class

But when you commit upfront, we’ll reward you with extra sessions free:
• Buy 4 for £36 → Get 1 FREE (5 classes total - 1 month expiry)
• Buy 8 for £72 → Get 2 FREE (10 classes total - 3 month expiry)
• Buy 12 for £108 → Get 3 FREE (15 classes total - 4 month expiry)

By taking part in Thrive 45, you agree to possible filming/photography for our marketing (social media/website).

Please consult a healthcare professional before joining if you have any injuries or medical conditions. You train at your own risk.

• Arrival: Please arrive 5 minutes early.
• What to Bring: Water bottle, towel, and lots of energy.
• Cancellation Policy: Please provide at least 24 hours’ notice for cancellations.
• Safety: Inform the instructor of any injuries or health concerns before starting.